Energy Bars - Four Reasons Why They Arent Candy Bars
A common misconception of many consumers is that energy bars are mislabeled candy bars. This cannot be farther from the truth, as there are numerous differences between energy bars and candy bars.
Energy Bars are Full of Protein and Fiber Protein and fiber are crucial to helping you feel full while eating less. In choosing healthier alternatives to candy bars, look for energy bars with higher amounts of protein and fiber. Energy Bars high in protein and fiber will help curb your appetite, rather than increasing your hunger after you consume a candy bar with empty calories. Sugar, found in every candy bar, is digested quickly by your body, increasing your blood sugar and insulin output, which can lead to diabetes, a disease at dangerous levels in our country. So, next time you’re in the store, grab an energy bar with high levels of protein and fiber, and satisfy your hunger pangs until your next meal.
It’s All in the Ingredients—Most Energy Bars are All Natural Read the ingredients in a candy bar, and you probably won’t be able to pronounce some of the names you see listed because of the food additives. Most energy bars are different because they are all natural and contain no preservatives. Eating partially hydrogenated soybean oil (remember – if it says “hydrogenated”, try not to eat it) doesn’t sound anywhere as appealing as consuming apricots, yogurt, and honey. Energy bars are not only healthier for you, but their true color shines through, rather than red dye #40.
My Candy Bar is How Old? After placing your groceries on the conveyor belt at the grocery store, you turn to the carefully placed impulse items, picking up your favorite candy bar. But how long has it taken for that candy bar to travel from the factory to the store shelf? Preservatives in candy bars make them last indefinitely. Energy bars have shorter shelf lives because they contain no preservatives. The energy bar you purchase today will be freshly made, as some bars are placed on store shelves weekly.
This Tastes Incredible, and It’s Healthy For Me! What it all boils down to is a product’s taste. You grab a Snickers bar because you love peanuts and chocolate. Did you know you can find energy bars made with those same ingredients, but without the bad fats, empty calories, and “bad carbohydrates”? Energy Bars are made from ingredients most people have in their refrigerators or kitchen cabinets. You don’t cook with chemicals or preservatives at home- why should you purchase them when you go out? Bite into a delicious energy bar and taste the immediate difference.
Remember these differences when you make your next trip to the grocery store. You will be thrilled with the taste, happy with the healthy results, and increasing the amount of protein and fiber in your diet. Eating energy bars can help you have the body you’ve been craving.
Michael Adams, Owner and Founder of Eddie's Energy Bars, resides in Richmond, VT where his all natural, homemade energy bars are manufactured. He enjoys hiking, biking, art, and entrepreneurship. Michael is a firm believer in being healthy and staying active, and has learned a lot about health and wellness through education. Head on over to http://www.eddiesenergy.com to have Eddie's Energy Bars sent right to your door before you head outside!
Source: www.articlecity.com